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Are you ready to get off the diet roller coaster?

WIN 3 months FREE of my “Recipe Club” at the January nutrition clinic!!

“Simple Nutrition”

This is the time of the year that many people decide to lose weight and to start exercising. There are no magic pills or supplements to take when it comes to being healthy. People must learn to eat healthy, mindfully and exercise most days of the week.

Do you need help with learning how to eat healthy for you and your family? Do you still want to enjoy your favorite foods?

It’s not about short-term diets, it’s about creating a long-term healthy lifestyle!

If your goal this year is to develop a healthier lifestyle, then let us come along side you and help you reach your goals. We will be there every step until your goal is achieved.

Register today for this months clinic!

When: Saturday, Jan. 21
Where: Virginia Garden Organic Grocery Store
Time: 1:00 pm
Cost: $35 (bring a friend for FREE!)

Register HERE

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