Healthy Pumpkin Spice Latte
Many of my friends know that I LOVE all things with pumpkin in it.
I found this great recipe on Cooking Light and had to share it with you.
Pumpkin Spice Latte – 6 servings
- 1 cup water
- 1/4 cup granulated sugar
- 2 tablespoons dark brown sugar
- 1/2 cup canned pumpkin purée
- 2 teaspoons pumpkin pie spice
- 1/4 teaspoon kosher salt
- 2 teaspoons vanilla extract
- 6 cups strongly brewed coffee
- 3 cups 1% low-fat milk*
Over low heat in a medium saucepan, add water, sugars, pumpkin, pumpkin pie spice, and salt. Whisk and then let simmer for 20 minutes.
Remove from heat and add vanilla extract.
Brew coffee. In a medium saucepan over medium heat, whisk milk vigorously until warm and foamy.
For each individual latte, mix 1 cup of coffee with 4 tablespoons of syrup until syrup is dissolved. Top with 1/2 cup of whisked milk.
If making only one latte, brew 1 cup of coffee and use 1/2 cup of milk, and keep remaining syrup in a sealed container.
- Calories 110
- Fat 1.5 g
- Protein 5 g
- Carbohydrate 21 g