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Here is a quick way to pack meals.

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Mason Jar Meals

Mason jars are an easy way to pack meals and snacks for the day. You can prepare them ahead of time for lunches to take to work or even on a picnic.

Remember packing your lunches helps to –

Save money

Saves time

Reduces stress

Helps with weight loss

Lowers sodium and fat

Come out to the “Plan, Prep, Portion, and Pack” clinic on Saturday, Feb. 27 @ 10 am and I will teach you how to to do this. You will also get to make one for yourself and take it home.

Cost – $35 (bring a friend for free)

Register HERE

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