Little Secrets For Healthy Holiday Cooking.
Try low-fat sauces for vegetables
Use low fat cheeses
Baste meat with broth instead of fat
Use low-fat sour cream or plain yogurt instead of sour cream
Use skim milk instead of cream in recipes
Don’t Forget the Fiber!
Make desserts that have fresh fruit
Serve whole-grain bread or muffins
Serve a vegetable tray with low-fat dip
Serve whole-grain crackers with low-fat dips or low- fat cheese
Serve brown rice, quinoa, or bulgur as side dishes