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Little secrets to help you plan your Thanksgiving menu.

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REGISTER TODAY!!!! Buy one registration for yourself and bring a friend for free!! You will be entered for a chance to win a massage worth $45!!!

Come out and learn some great holiday tips to prevent weight gain and try some healthy holiday recipes.

“Healthy Holiday Tips and Recipes”

Saturday, Nov. 21 @ 1 pm

Virginia Garden Organic Grocery Store located at the Virginia Beach Farmers Market

Cost $35

REGISTER HERE

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