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New Years Resolutions

New Year's Resolutions, list of items

The Importance of Family Meal Planning

Often times our lives get extremely busy and we forget to take time out for the important things such as meal planning. Meal planning is the key element for your family to be successful when trying to consume healthier meals. It can help save money and time, while ensuring well-balanced meals are available. A lack of meal planning can lead to that quick trip to the drive-thru fast food chain or a call for delivery pizza.

“If you fail to plan, you plan to fail”


Let Nutrition For A Lifetime take care of menu planning and your shopping list every week. My “Recipe Club” will guarantee you and your family healthy and delicious meals every week.

I will email you 5 dinner recipes and the shopping list weekly so that you don’t have to worry about what you are making for your family. You will also know that you are creating healthy dinners for them.

Join Today!!

All membership subscriptions will have a FREE 2 WEEK TRIAL subscription before starting membership plan.

Standard menu’s Specialized menu’s (gluten free, vegetarian, etc.)

3 months – $30/month 3 months – $40/month

6 months – $25/month 6 months – $35/month

12 months – $20/month 12 months – $30/month

Email cbowers@nutritionforalifetime.biz

or call Cathy @ 757-288-2195 to start FREE 2 WEEK TRIAL and RECIPE CLUB TODAY!!

Cathy Bowers, RD






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