Sweet Potato Noodles Recipe! You and your family will love this!
Sweet Potato Noodles –
Ingredients
Makes 2 servings
2 sweet potatoes, washed, peeled, and spiralized
2 cups of Brussels sprouts, trimmed and halved
3 slices center-cut bacon, chopped
1 garlic clove, minced
1-2 teaspoons of fresh herbs, such as thyme or oregano
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 tablespoons roasted unsalted cashews, halved
Preparation
Heat a large nonstick skillet over medium-high heat. Add bacon, and sauté for 5 minutes or until bacon begins to brown. Remove bacon. Add garlic, and sauté for one minute or until fragrant. Add Brussels sprouts, and sauté for 5 minutes. Remove Brussels sprouts.
Add one tablespoon of olive oil and fresh herbs to the pan. Saute noodles for 4 minutes, stirring frequently. Stir in bacon, Brussels sprouts, and cashews, and cook for one minute. Remove from heat; stir in salt and pepper.
CALORIES 232; FAT 6.3g (sat 1.6g, mono 2.4g, poly .83g); PROTEIN 10g; CARB 38g; FIBER 8g;CHOL 8mg; IRON 3mg; SODIUM 373mg; CALC 85mg
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Recent Posts
- Tips for Meal Planning on a Budget
- The 3,500 Calorie per Pound Rule Is Wrong
- Never Too Late to Start Eating Healthier
- The Actual Benefit of Diet vs. Drugs
- Why Is Meat a Risk Factor for Diabetes?
Recent Comments
- Cathy Bowers on The 3,500 Calorie per Pound Rule Is Wrong
- Jack on The 3,500 Calorie per Pound Rule Is Wrong
- Cathy Bowers on Top 5 Herbs and Spices
- Jeannine Bennett on Top 5 Herbs and Spices
- Health Benefits of Herbs on One of my “FAVORITE” snacks!
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