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Why Eating the Right Breakfast Is So Important.

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1. It may protect your heart

2. It may lower your risks for Type 2 Diabetes

3. Gets you moving

4. Gives you that mental edge

5. Keeps your weight down.

http://www.consumerreports.org/cro/magazine/2014/10/why-eating-the-right-breakfast-is-so-important/index.

 

Come join me for the “7 Healthy Nutrition Habits” clinic on Saturday, October, 24 @ 10 am. This clinic is FREE!! It will be at the Virginia Garden Organic Grocery store located at the Virginia Beach Farmers Market.

To Register – email me @ cbowers@nutritionforalifetime.biz

Seating is limited so register TODAY!

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