Home » Uncategorized » Winter Aromatic Salad

Winter Aromatic Salad

Winter Aromatic Salad

Serves: 4 | Serving Size: 3 cups each serving

Ingredients:
1 head of red leaf lettuce
2 cups of raw arugula
1 carrot, sliced thin on mandolin
1 golden beet, sliced thin on mandolin
1/4 cup green onion, sliced thin
1 tablespoon fresh grated ginger
1 small red pepper, sliced thin
2 radishes sliced
2 tablespoons dried pineapple
light spray of vegetable oil such as avocado oil
balsamic vinegar glaze to taste, about 1 tablespoon
optional salt and pepper
Directions:
The lettuce should be rinsed well and spun dry.
Arrange all ingredients in a salad bowl and toss well.
Arrange on a dinner plate.
Serve immediately.

Download the recipe – foodandhealth.com-Winter Aromatic Salad
Serves 4. Each 3 cups each serving serving: 41 calories, 0g fat, 0g saturated fat, 0g trans fat, 0mg
cholesterol, 53mg sodium, 8g carbohydrate, 2g fiber, 5g sugars, 2g protein.© Food and Health
Communications

Hope you enjoy this delicious salad.

Cathy Bowers, RD

cbowers@nutritionforalifetime.biz

www.nutritionforalifetime.biz

www.facebook.com/nutrition4alftm

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!